Chinese Herbal Remedies – Promote Good Health With Traditional Remedies
Treating common ailments with Chinese herbal remedies have become a way of life to many of us. We grew up using herbs to treat common problems. There are a lot of corresponding over-the-counter medications. But people still prefer the natural way of treating common diseases.
Even the more debilitating illnesses such as Cancer, Arthritis and Developmental disabilities are now being treated using alternative methods. Most medical treatments induce side effects that can be as incapacitating as the disease itself.
What is great about these remedies is that they have been passed down from generations to generations. When it comes down to research and experience this traditional way of treatment is rich with it.
There is a 2000-year old medicinal book called Shen Nong’s Herbal Classic which is virtually a collection of oriental herbal medicine. The herbs have been methodically classified in three categories.
The first category is called “superior”. They are at the top niche because they are the herbs that restore balance to the body. They are capable of curing multiple diseases. What is great about these is that they have virtually no side effects.
The second category is made up of health boosters and tonics. These are usually taken for a prolonged period of time to restore the health and vitality of a person. The last category is made up of herbs that can only be taken in small doses to treat specific illnesses.
Here are the common herbs that are staples in Chinese herbal treatments:
Ginger
This is not only an herb, it is also considered as a spice that can be used in a number of Asian cuisines. Its tangy and spicy taste is actually beneficial to the digestive system. It allows the body to neutralize or purge out the poisons usually found in the food we eat. Additionally, this herb is good for the lungs. It allows better air distribution and ventilation to the lungs. People with heart diseases can also use this as an alternative treatment.
The spicy and tangy taste of Ginger is also used as treatment for cough, nausea and colds. This is one of those all-around Chinese herbal remedies that have been tried and tested.
Ginseng
Ginseng belongs to the second category. This is primarily a health booster. Continuous use of this herbal remedy can help improve energy level, increase stamina and endurance and relieve body stress.
This remedy can also be used to alleviate some symptoms of menopause for women and symptoms of digestive problems and fevers.
Astralagus
This is one of the best Chinese herbal remedies when it comes to allergy treatments. It also allows a boost of immune functions. This will help the body fight infections caused by virus or bacteria. This remedy is best known as a preventive remedy, but not as a cure.
Gui Zhui
This is better known to us as Cinnamon. They are basically twigs and bark that come from large tropical trees. They work well in invigorating the body and the system. This is one of the Chinese herbal remedies that can help the body improve in its circulation. It allows a harmonizing effect to take place in the system.
Cinnamon powder is also used as a treatment to allergies. Apply the powder together with honey on skin and it can reduce rashes, redness and lesions.
Licorice
Its most common use is as a treatment for hepatitis. This also has a calming effect that can relieve muscle spasms. People suffering from stomach muscle twitching can eat licorice to calm the spasms. When added and baked together with honey, it can help lessen the severity of heart valve diseases and even hyperthyroidism.
Peony
Known as Bai Shao or Chi Shao in Chinese herbal remedies, this is a flower that can actually normalize blood flow and circulation. It allows the blood vessels to relax properly, thereby reducing the likelihood of high blood pressure.
Most of these remedies can be combined to achieve a better effect. Some of these herbs are still available in their raw form. But you don’t have to be trekking mountains or wild forests to find them. They are available in health stores and apothecary shops.
They have also been produced in pill, tonic and capsule form for your convenience. This way, you won’t have to worry about the right dosage because they have already been pre-measured for you.
One good example is Dong Quai in tonic form. This is one of the most effective Chinese herbal remedies when it comes to promoting balance in hormones. Menopausal women experiencing the effects of imbalanced hormones can use this tonic to lessen the symptoms of menopause such as night sweats, mood swings and hot flashes.
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