Herbal Remedies

Having knee pain or injuries? With increasing risks from arthritis drugs like Vioxx and Naproxin causing undesirable side effects, most people are beginning to turn to herbal remedies to treat arthritis.

Instead of spending large amount of money to see a knee pain specialist when you plainly know it is rheumatoid arthritis, why not try some of the below herbal remedies for arthritis for a change?

Herbal Remedies for Arthritis

If you wish to stay away from arthritis drugs to cure your arthritis problem, here are a few remedies for arthritis that you would be interested to look at. These herbs have been tested to contain anti-inflammatory properties and highly recommended by natural herbalist.

Evening Primrose Oil

As an active ingredient, evening primrose oil contains helpful omega-6 essential fatty acid and gamma-linolenic acid (GLA). Although the effectiveness of evening primrose oil has not been fully tested, it is reported that this herb can improve joint problems and soothe any discomfort associated with arthritis

Wild Yam

There are many uses for wild yam, including for menstrual cramps, stomach pains and even rheumatoid arthritis. It can help to reduce inflammatory and you can take it in capsule or mixed it with tea to drink.

White Willow Bark

This herb has been found to control the discomfort caused by arthrisis. Compared to other herbal remedies for arthritis, white willow bark does not cause any irritations to the body as it contains salicin. Studies have also shown that people with lower back pain has a success rate with this herbal plant.

Feverfew

Readily available, you can even grow this herb in the back of your garden. It contains an active compound called parthenolide. Feverfew has been used widely to treat arthritis problems and is more effective in cases of osteoarthritis than rheumatoid arthritis.

Boswellia

Amongst all the populare remedies for arthritis, this herb has long been used by Indian herbalist for the treatment of inflammation caused by arthritis. Boswella was able to effectively slow down and block the synthesis of leukotrienes in our body, and improving the level of blood flow to the joints. In particular, this herbal treatment can have a positive effect on patients with back pain history or display and symptoms associated with osteoarthritis and rheumatoid arthritis.

Chinese Skullcap

One of the most used herbs for the treatment of arthritis, Chinese skullcap or scutellaria baicalensis is very effective against arthritis inflammation. If you mix this herb with acacia root extract, joint problems such as arthritis will ease and get better. It does not contain any side effect and hence, is one of the safest remedy to stop arthritis pain.

Glucosamine

Is glucosamine considered one of the ultimate herbal remedies for arthritis? Sold as a herbal supplement, glucosamine has yielded desirable results for osteoarthritis sufferers. It is able to repair any joint damage on your body and mend the aching cartilage.

Turmeric

Touted by many as a herb to relieve arthritis pain, turmeric is often used as a spice all over the place. Because it has anti-inflammatory properties to ease the swelling and pain associated with arthritis, turmeric has been recommended as one of the solution to arthritis sufferers. Taken internally, all you need to dois to mix some turmeric power with warm tea twice a day.

Cayenne Pepper

Another spice herb, cayenne pepper contains capsaicin which does a few things. By including cayenne pepper in your daily diet, it is proven that this herb can boost the production of endorphin in our body, thereby creating a sort of natural painkillers to cut off any joint pain signals to the brain.

Unlike other herbal remedies for arthrisis, cayenne pepper must be taken on a regular and longer term basis to see its effects. You may also experience some initial increase pains at the early stage but that will soon diminish over time. Herbalist has recommended a consumption dosage of 2 to 3 capsules per day.

Ginger

Ever thought that ginger can be one of the many effective herbal remedies for arthritis too? Ginger contains chemical compounds known as zingibain. This compound is purportedly able to relieve inflammation by clearing all the impurities at the body and lets the blood flow easily to aching areas. Besides able to keep arthritis at bay, ginger can improves our body muscle and bones flexibility and mobility. You can use ginger as an ingredient massage oil, mixed together with a beverage tea or soak it in hot baths to ease the pains in your joints.

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